In today’s world we always want to get a better look and teeth are one of the essential parts of our body which fulfill that. In the year of 2015 Americans spent $11 billion dollars only to keep their teeth whitening and over $1.4 billion dollars on in home whitening products. However most of those products are contains with harsh chemicals which may bleach your teeth. That’s why if you want to get a perfect whiten teeth, than we giving you top 7 best tips to get your teeth whiten. This top 7 best tips will gives some of best methods to keep your teeth white.
1. Try to use oil pulling method
Oil pulling method basically is a traditional Indian folk method which provides oral hygine and removes all the toxins from your body. It needs some practice which will swish the oil around your mouth to remove all the bacteria which mainly turn into bad plaque and make your teeth yellow. Indians used sesame or sunflower oil for pulling but it will work my any human hygienic oil.
2. Brush perfectly with the best baking soda
Baking soda basically has natural whitening properties that are why it’s very popular ingredient in most commercial toothpaste. The mild abrasive helps to scrub away all surface stains from your teeth. Baking soda helps to create alkaline environment to your mouth which perfectly prevents bacteria from growing on your teeth. It will not whiten your teeth overnight but will get the result from the appearance of your teeth in over time. So brushing your teeth with a paste which contains with baking soda can reduce the bacteria from your mouth.
3. Try to use some Hydrogen Peroxide
Hydrogen Peroxide basically known for its natural bleaching agent which perfectly kills bacteria from your mouth. In fact most of the people use hydrogen peroxide to disinfect their wounds because it has the best ability to kill bacteria. That’s why you can use hydrogen peroxide as a mouthwash or you can mix it with a baking soda which will form whitening toothpaste. But careful don’t try to over use it which may erode your tooth enamel.
4. Use some of the best apple cider vinegar
Apple cider vinegar has been used as for disinfectant and some natural cleaning product. The acetic acid is main ingredient in apple cider vinegar which effectively kills all the bacteria from your mouth. This antibacterial property not just useful to kill bacteria from your mouth but also helps you to whitening your teeth. But don’t try to over use it which cause erodes the enamel to your beautiful teeth.
5. Eat Fresh Vegetables and Fruits
Eating fruits and vegetables not just only good for your body but also good for your beautiful teeth. Some of crunchy and raw vegetables help your body to plaque away when you chew. Fruits like pineapple and strawberries are best food which helps to keep your teeth whiten. So if you try to make a healthy habit to eat raw fruits and fresh vegetables it will give you the best brighten teeth like you never seen before.
6. Take Some Home Message
If you want to whitening your teeth by your own than you may follow some natural methods which helps to whiten your teeth. These methods gently removes the surface stains from your teeth. But most of the dentist offers whitening treatments so that you could get better whitening teeth.
7. Don’t ever underestimate flossing and brushing
If you want to the perfect result of whitening your teeth then you should always brush and flossing your teeth. You can also use white strip, which will help your teeth to remove all the tough stains. So if you prefer the best whitening teeth and want to use white strips we recommend you to use “Crest 3D White Strips” which is accepted by American Dental Association